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Favorite event
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Lately it’s the 100 free but growing up I was always a 50/100 backstroker branching out into butterfly only as a post-grad long after college.
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Favorite Masters meet
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I have two. The 2012 Long course nationals in Omaha, and the 2012 EMU coldest meet. Both yielded lifetime best times I was very proud of.
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Favorite set
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4 x [4×25’s fast underwater kick breakouts on 0:30] each round take 0:30 rest between. It’s a set I do during each workout. It’s meant to prepare you for great underwater kicking and excellent breakouts.
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What they're working on
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Always kick sets. Half of my workout is dedicated kick sets. I’ll toss in vertical kicking between sets. Anything to improve my kick.
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Big goals
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I want to be a world-class underwater kicker. If I get anywhere near achieving that goal, it will yield lifetime best times. I work on it every day and I’ve got a long way to go.
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Favorite Olympian
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Wu Peng of China. A teammate during my training for the 2012 Olympic trials at CW. He is humble, intelligent, funny, extremely talented, and a wonderful teammate.
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Outside the pool
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I enjoy automotive fabrication and traveling.